Different models of NFP have been developed based upon observation of specific signs of fertility. To learn about each method, click on the links to the provider’s site below. If you’re just introduced to NFP a Method Matcher may be helpful.
Cervical Fluid-only methods or ovulation methods are probably the most widely used. They work well for women who prefer to focus on one sign.
Sympto-thermal methods chart multiple signs: typically mucus, basal body temperature, and position of the cervix. These models work well for women who like the confirmation of more than one sign.
Sympto-hormonal methods detect the production of key fertility hormones with simple at-home urine tests and cross check it with mucus observations.
Quiz to choose an NFP method from Natural Womanhood
Contact Me For:
• Information about the marriage catechumenate and sexual ethics
• Questions about fertility awareness and Natural Family Planning
• Support to any married couples facing the cross of infertility and miscarriage
Bio: My role at the Center is to offer leadership formation on marriage and family and all related topics, including Natural Family Planning in Spanish and English. It is a great joy to work with newly engaged and married couples and teach my Catholic faith at the same time.
A Little About Me: My husband Samuel, who is managing director of Hispanic Evangelization, and I married in 2010 and we are blessed with two children. I love playing with my kids, making pilgrimages to Marian shrines, listening to and playing classical music, reading novels, and making/eating guacamole (my favorite food).
Favorite Saint: Our Lady of Guadalupe, St. Elizabeth of Hungary and St. John Paul II (three way tie!)
Favorite Bible verse: "Behold, I am the handmaid of the Lord; let it be done to me according to your word." (Luke 1:38)
Interested in reserving the Our Lady of Fatima pilgrimage statue? Contact Denise Austing dausting@catholicaoc.org