Different models of NFP have been developed based upon observation of specific signs of fertility. Â To learn about each method, click on the links to the provider’s site below. If you’re just introduced to NFP a Method Matcher may be helpful.
Cervical Fluid-only methods or ovulation methods are probably the most widely used. They work well for women who prefer to focus on one sign.
Sympto-thermal methods chart multiple signs: typically mucus, basal body temperature, and position of the cervix. These models work well for women who like the confirmation of more than one sign. Â
Sympto-hormonal methods detect the production of key fertility hormones with simple at-home urine tests and cross check it with mucus observations.Â
Quiz to choose an NFP method from Natural Womanhood
